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Hello , Happy Friday To Everyone🌼 . . . 🍸❤ . . Baba Jani birthday celebration 🎊🎉🍕🍰 . . Dinner and birthday Ice-Cream Cake 🍴🍴 . . . Like & Share And Tag to your friends . . For More Food's & Drink's Review , 🍴🍹 . . Stay Tuned 🔊🔈. . Best Regards ; Nimra Naeem Manager At Oriflame-Sweden | Pakistan . . _________________________________ Follow: @nimranaeem_beauty_skin_link . _________________________________ #nimranaaeemofficial #inspiration #motivation #inspirationalquotes #motivational #quotes #love #motivationalquotes #success #inspire #life #quote #PartnersWithOriflame #entrepreneur #positivevibes #positivity #quotestoliveby #lifequotes #instagram #nimranaaeemofficial #follow #business #happiness #goals #positive #successquotes #hustle #happy #like #bhfyp .

05:28pm 18/10/2019 0 1

It really is.⁣ ⁣ I pinky promise.⁣ ⁣ Some days life feels too heavy.⁣ ⁣ Some days the weight of living with chronic illness feels like more than we can bear.⁣ ⁣ Some days doing ALL the things to live well just feels like too much.⁣ ⁣ Some days I am just not okay.⁣ ⁣ At first I usually try to fight the feeling, then I remember…⁣ ⁣ It is okay to not be okay some days.⁣ ⁣ I allow myself some time and space to feel not okay.⁣ ⁣ Then a funny thing happens.⁣ ⁣ Usually once I cut myself some slack, I realize I let one or two or more of my wellness habits slip for a number of days or weeks.⁣ ⁣ Maybe I skipped meditation,⁣ ⁣ didn’t make time for my walk,⁣ ⁣ forgot to pray,⁣ ⁣ stayed up too late,⁣ ⁣ overreacted to something my husband said,⁣ ⁣ stressed about one of my kids being sick,⁣ ⁣ or maybe I simply got lazy for a few days.⁣ ⁣ It happens…⁣ ⁣ The result?⁣ ⁣ I do not feel okay.⁣ ⁣ And that’s okay.⁣ ⁣ I forgive myself.⁣ ⁣ I give myself some time.⁣ ⁣ Then I get myself back on track.⁣ ⁣ If today, you feel anything but okay...⁣ ⁣ Please know you are not alone.⁣ ⁣ Please know it is okay.⁣ ⁣ Please love yourself though it.⁣ ⁣ Give yourself time.⁣ ⁣ Reflect on what may have gone wrong.⁣ ⁣ Think about what you can do in the future.⁣ ⁣ This whole living with autoimmune disease thing is so crazy hard!⁣ ⁣ Give yourself a break.⁣ ⁣ You are doing SO much better than you realize!⁣ ⁣ I am standing up, waving my arms in the air, and cheering you on!!⁣ ⁣ Show your autoimmune disease what you are made of!⁣ ⁣ You got this.⁣ ⁣ What do you do when you do not feel okay? I’d LOVE to hear your tips!⁣ ⁣ Someone today will read your words, and be inspired!

05:25pm 18/10/2019 1 8

Fuel For Thought Friday 🔥 What Are Electrolytes? Electrolytes are substances in the body that create electricity when dissolved in water. Many automatic processes in the body (like breathing, heart beating, and muscle contraction) rely on this small electric current to function. What Happens When Your Electrolytes Get “Out Of Balance?” Electrolytes can get out of balance from dehydration, working out in the heat for long periods of time, or sweating A lot all at once. When electrolytes get out of balance it can cause confusion, weakness, lethargy, nausea and many other symptoms. How To Prevent Electrolyte Imbalance: To help prevent this imbalance, stay hydrated and keep your electrolytes in balance by drinking at least half your body weight in ounces every day, add a pinch or two of sea salt to your water, or try coconut water. . . I hope this helps, if you have any questions feel free to DM us or click the link in the bio and schedule your free no snack intro today. . #mantaraynutrition #mantaraystrong #cmrfamily #nutrition #crossfit #community #fitness #dunedin #palmharbor #tampa #stpete #fitfam #eatwell #sleepwell #restwell #positive #environment #electrolytes #gymlife #motivation #hardwork #equals #health #results #workout #drink #more #water #muscle

05:22pm 18/10/2019 0 2

Babe of the Day Ch. 42 (Tao te Ching) (amateur LIFE mechanic style) Enjoy hearing some mind cleansing quotes from this great book called, The Tao te Ching by Lao Tzu and translated by Stephen Mitchell. “The Tao gives birth to One. One gives birth to Two. Two gives birth to Three. Three gives birth to all things. All things have their backs to the female and stand facing the male. When male and female combine, all things achieve harmony. Ordinary men hate solitude. But the Master makes use of it, embracing his aloneness, realizing he is one with the whole universe.” -Lao Tzu-Tao te ching/Stephen Mitchell ——— Rest of the video is at my YouTube channel ❤️👍🏾 Artist: #Ocean Song: 17 (shiloh remix) https://soundcloud.com/idcghoulish/xxxtentacion-17-ocean-remix Book: Tao te Ching Author: Lao Tzu Translator: Stephen Mitchell Narrator: Stephen Mitchell https://www.audible.com/pd/Tao-Te-Ching-Audiobook/B002V0PVSI This video’s narration: maseFUdogg (myself) https://www.youtube.com/channel/UCUbFBdkf7uNIkr5qa3Uu6bg?view_as=subscriber http://amateurlifemechanic.com/ (it says “Discover Thailand” because I’m a procrastinator) https://www.instagram.com/amateurlifemechanic/ #philosophy #laoTzu #BABEoftheday #lofi #lofihiphop #jazzhop #maintainingyourmindbodysoul #mind #body #soul #onedayatatime #taoteching #stephenmitchelltranslation #dog #taocheching #spirituality #tao #spirit #spiritualgrowth #philosophy #goodvibes #mindcleanse #positive #yinyang #wisdom #wisewords

05:22pm 18/10/2019 0 2

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