This is me. Long and heavy post. Just keeping things real as I have been feeling so very raw. Yesterday I had suicide ideation. It was awful. Yes its hard to say it out loud, it’s embarrassing, it’s humiliating, but I am saying it out loud. I have struggled with depression from a very young age. I’ve had more trauma in my life than a person should...sexual abuse, abandonment, divorced parents, friends killed, date raped, friends lost to suicide, watching my angel daughter go through surgery after surgery, and the list goes on and on...not trying to be a victim here...a lot of people have it worse than I do. I realize this. Change is hard and my demons are acting up. So there it is. I try to numb out (doesn’t work). The pressure that people feel who have severe depression is real you guys. Each day I try to be healthy and happy for my husband, for my kids. For my family. Putting on the smile and trying to be the positive person people need me to be. Being the good wife, cooking, cleaning, laundry, giving to him...giving to my kids. Giving. I do this day after day after day until my body completely shuts down. It stops. My mind stops...and the demons take over. Then the realization sets in that I am out of touch with taking care of me....haven’t taken care of me for a long time. Then the shame sets in. Not good enough, you’re selfish, you’re poor kids, you’re poor husband, you’re weak...I don’t know. I really don’t mean to be a downer. I guess maybe it’ll help someone else who may suffer. You just don’t know what people are going through. The devil and his demons work the hardest on the strongest! So be kind. Be patient. Be loving. Smile and be sincere. I sincerely love the people I love with every piece of my heart and maybe that’s why I hurt so easily. I love hard and whole. With every part of my soul. I will continue to love and spread love with my entire being. Never ever give up. Not ever!!! #selfcare #selflove #anxiety #depression #selfhelp #yoga #yogaeverydamnday #livelife #mentalhealthawareness #mentalhealth
𝖑𝖊𝖙 𝖒𝖊 𝖇𝖊 𝖞𝖔𝖚𝖗 𝖇𝖆𝖇𝖞 𝖌𝖎𝖗𝖑~ • • • • • • #goth #emoboy #foreverandalways #gothic #littlenothing #blackandblue #depression #anxity #broken #painkillers #happypills #stay #emoshit #nonbinary #trans #ftm #mtf #hehim #themthey #gayshit #grunge #gore #death #grungeaesthetics #babygirl #pastel
Hey y’all, its been a few days, but i’m back :) Today’s message: “MOVE ON AND LIVE!” Stop sitting and ruminating in negativity! Let it go and LIVE and ENJOY what you do have!! • • • • #houstontherapist #katytherapist #therapyforblackgirls #lpc #acceptingnewclients #callmetoday #psychologytoday #letsgetintoit #change #solutionfocusedtherapy #cognitivebehavioraltherapy #cbt #dopetherapist #therapyisdope #endthestigma #depression #anxiety #grief #womensissues #selfesteem #anger #trauma #healing #happiness #mentalhealthmatters #Elevationcounseling #coaching
Somethings are never meant to be ya know. . . . #depression #life #lifesucks #personalquotes #why #lovesucks #whylove #keeptrying #deep #deepthoughts
#ZKastor First time doing a mood board!!! And for the good Dr. Kastor Fleming too :: ) It was fun to try and fit as much of Kastor's erratic and depressing personality into 9 images. I like how his personality can be either 0 or 100 and that's about all lmbo Depressed or just unreasonably bitter and angry. Kastor outwardly is the type of person who's ready to throw down with everyone. He's very small and frail and thin, like a strong breeze could knock him down, but he'll throw down anyways. He got tired of being nothing but constantly bullied for his grotesque burned appearance. In college the students all were just used to seeing straight A, nerdy Fleming with bruises and bleeding knuckles, bloody nose and weak sneers. He has a lot of insecurities. He's sort of taken this aggressive, angry persona on in order to combat people poking at those insecurities. And it happened so often that it's just kind of... became the dominant personality. Inwardly, Kastor is a lot more... weird. Awkward. A bit shy. He's not made any friends because of his outward demeanor, so he doesn't really get the chance to interact with people besides patients in a very distant way. He doesn't know what to do at parties He'll kinda awkwardly shuffle into a corner and bark at people cause that's all he knows how to do. After the things he's gone through in his childhood he's become rather suspicious of people's good intentions and acts of kindness towards him. It's hard to trust anyone after all the friends he ever had regarded him with disgust and fear after the accident. Or cruel bullies would pretend to be his friend only to find awful ways to humiliate him. He's defensive and angry for a lot of really good reasons. ----Z 2019 The only picture I could get a source for was the top right one? It's from the Vampire Knight Zero manga. All the other images just reverse image back to pinterest??? #Oc #moodboard #aesthetic #originalcharacter #artistsoninstagram #seafoamgreen #angry #bitter #photomanipulation #art #depression #depressing #dnd #dungeonsanddragons
Day 5 of the Hey Mama Advent ✨ They say talk is cheap but it sure is valuable. 💰🙌🏻 One of the best gifts we can give our closest friends & family is the time & space for a chat when things are feeling rocky.🗣 If you don't have anyone close that you can talk to over the festive time then you can call a dedicated mental health support line such as: - Samaritans 116 123 (free 24hr line) - SANEline: 0300 304 7000 (daily, 4.30pm to 10.30pm) - MIND 0300 123 3393 (Monday to Friday, 9am to 6pm) #mentalhealth #mentalwellbeing #wellbeing #peersupport #talk #sharingiscaring #pregnant #newmum #motherhood #anxiety #depression #help #support #advice #pregnancytips #hypnobirthing #birthcoach #wellbeingcoach #maternalmentalhealth
#depression #sad #tobeornottobe
Do you have a lot of anxiety and worked up anger? Wanna talk to somebody about it without feeling judged? Connect with Renee Kendall she is an expert with all things anxiety ,stress ,depression and worries. She has helped thousands of people find answers and balance and have less worries in their lives. Her service is always trusted ,reliable & friendly. Try before you buy 3 free questions Link in bio to sign up today #like4likes #like #likelike #stressrelief #viral #photooftheday #beautiful #dailyinspiration #worry #likeforlikeback #christmas #intuition #stress #community #free #canada #depression #usa #unitedkingdom #anxietyrelief #anxiety
Hello from #wokingham 👋👋 Ooooo really wasn’t feeling it tonight. It’s the first time I’ve really questioned my “leadership” status and whether I’m really up to it long term. I reached out to another RTR Leader, pulled up my big girl pants and kicked that shit to the curb. THIS is what @runtalkrun is all about. It’s not about driving the flashy limo with flowing champagne and paparazzi it’s finding people who’ll get on the bus with you when your fancy limo breaks down. So whatever head space you’re in come get on my bus, I’ll save you a seat near the front and even bring a bag of sweets for the journey. Thanks to Nuffield for expert photo skills, bag drop and toilet. Hope to see you out there. #wellness #depression #anxiety #mentalhealthmatters #mentalhealthsupporter #thamesvalley #thisgirlcanrun #mentalhealthawareness #wokingham #berkshire #mentalhealthaction #redjanuary2020 #ukrunchat #runningblogs
Do you have a lot of anxiety and worked up anger? Wanna talk to somebody about it without feeling judged? Connect with Renee Kendall she is an expert with all things anxiety ,stress ,depression and worries. She has helped thousands of people find answers and balance and have less worries in their lives. Her service is always trusted ,reliable & friendly. Try before you buy 3 free questions Link in bio to sign up today #like4likes #like #likelike #stressrelief #viral #photooftheday #beautiful #dailyinspiration #worry #likeforlikeback #christmas #intuition #stress #community #free #canada #depression #usa #unitedkingdom #anxietyrelief #anxiety
Hello from #wokingham 👋👋 Ooooo really wasn’t feeling it tonight. It’s the first time I’ve really questioned my “leadership” status and whether I’m really up to it long term. I reached out to another RTR Leader, pulled up my big girl pants and kicked that shit to the curb. THIS is what @runtalkrun is all about. It’s not about driving the flashy limo with flowing champagne and paparazzi it’s finding people who’ll get on the bus with you when your fancy limo breaks down. So whatever head space you’re in come get on my bus, I’ll save you a seat near the front and even bring a bag of sweets for the journey. Thanks to Nuffield for expert photo skills, bag drop and toilet. Hope to see you out there. #wellness #depression #anxiety #mentalhealthmatters #mentalhealthsupporter #thamesvalley #thisgirlcanrun #mentalhealthawareness #wokingham #berkshire #mentalhealthaction #redjanuary2020 #ukrunchat #runningblogs
Do you have a lot of anxiety and worked up anger? Wanna talk to somebody about it without feeling judged? Connect with Renee Kendall she is an expert with all things anxiety ,stress ,depression and worries. She has helped thousands of people find answers and balance and have less worries in their lives. Her service is always trusted ,reliable & friendly. Try before you buy 3 free questions Link in bio to sign up today #like4likes #like #likelike #stressrelief #viral #photooftheday #beautiful #dailyinspiration #worry #likeforlikeback #christmas #intuition #stress #community #free #canada #depression #usa #unitedkingdom #anxietyrelief #anxiety
Do you have a lot of anxiety and worked up anger? Wanna talk to somebody about it without feeling judged? Connect with Renee Kendall she is an expert with all things anxiety ,stress ,depression and worries. She has helped thousands of people find answers and balance and have less worries in their lives. Her service is always trusted ,reliable & friendly. Try before you buy 3 free questions Link in bio to sign up today #like4likes #like #likelike #stressrelief #viral #photooftheday #beautiful #dailyinspiration #worry #likeforlikeback #christmas #intuition #stress #community #free #canada #depression #usa #unitedkingdom #anxietyrelief #anxiety
lunchtime doodle brought to you by depression ®️🌈✨ . . . #artistsofinstagram #artistsoninstagram #blackandwhite #illustration #penandinkdrawing #digitalart #linework #fineline #depression #wipart #wip
Does anybody else wonder, how much fucking longer I have to walk? 🤦♀️ • #Quotes #LifeQuotes #jironword #Depression #FuckDepression #Positive #Positivity #TryingToBePositive #LongRoad #Ugh #WTF #FML #WhatsMeantToBeWillBe #Life #ItBeLikeThatSometimes #Journey #RightDirection #WrongDirection
#thin #anorexia #notthinenought #ribs #depression #skeleton #bones #skinny #abcrack #a4waist #blacknwhite #lonely
Aftermath By Ella #ellamarra #luciddreamersclub #luciddreams #art #digitalart #procreate #fire #nightmare #alone #depression #anxiety #mentalhealth #nightart
J E S T E R K I N G #graffiti #ink #art #sketch #joker #eyes #two-faced #sketchbook #sketch #simple #powerful #unseen #feelings #depression #pride #comedy #tragedy #stupidhashtag
It’s hard to be strong. It’s hard to pretend to be strong. In an attempt to be honest and transparent with you guys, I’m struggling. Struggling mentally with the all the upcoming retraining I’ll be doing to requalify as a flight attendant. Struggling financially as I prepare to pay for childcare on top of all the bills I already pay on my own. Struggling physically as Mylo still refuses to sleep through the night. I love being a beacon of hope to single moms out there, but I need to share my struggles as well. Life is tough right now...
Yesterday I was told by a family member that 'as soon as you realise the world owes you nothing your head will be fine' & if that wasn't enough also 'maybe you should consider others with bigger issues' Now I burst out crying to my fiancé and got myself into a right state, I was filled with anger, upset and pure shock. Untill I went to therapy and she made me change my anger to realisation. I can't believe in 2019 we are still having to educate people and having to just deal with their ignorance, how is it ok to tell someone to think of someone else because your 'problems are not enough' I know there are people starving in this world and do not make me feel selfish for having this illness which makes me feel like I don't want to be alive when there are worse of people For a start THERE IS ALWAYS GOING TO BE WORSE OF PEOPLE THAN YOU, ALWAYS but that doesn't mean that your problems aren't hard to deal with, it doesn't mean that you can just flip a switch and think 'hold on Danielle don't feel like you want to die because there's someone elses problem which is worse so that means you can't be sad' if you've got a broken arm it doesn't mean that you can't be in pain because there's someone with two broken arms SERIOUSLY I have a chemical imbalance in my brain, sometimes I wake up and feel great, sometimes I don't for any reason and sometimes I dont for the smallest reason This is something I CANT CONTROL do you think I would be like this if I had the choice to think of someone worse off then be ok or to realise the world owes me nothing then my 'head be fine' I know people are uneducated because they have the perfect brain but this shit is self explanatory surely??? Obviously if it was that simple... WE WOULD DO IT #TOPWORSTTHINGTOSAY #depression #depressed #mentalhealthawareness #mentalhealthisadisability #suicidalthoughts #uneducated #breakthestigma #staypositive #keepfighting #anxiety #downdays #likeforlikes #photooftheday #instagood
(🐱) • • • #funny #funnymemes #edgymemes #edgy #memes #meme #thotsexposed #thots #thotdestroyer #trapsaregay #trapsarentgay #thiccboiiss #yuri #futa #ecchihentai #gay #ladgang #obama #fortnite #pubg #rap #vape #juul #vapetricks #depression #edgelord #edge #edgyjokes
Change is inevitable. Growth is optional. Adapt in all facets of your life, and you will be happier and mentally healthier. • #inspiration #motivationalspeaker #wellness
Damn . . . 😂😂 #xxxtentacion #sad #rap #love #music #llj #memes #lilpeep #like #hiphop #lilpump #follow #ix #art #ine #liluzivert #sadedits #ripxxxtentacion #edits #depressed #aesthetic #bhfyp #drake #trippieredd #meme #depression #worldstar #dankmemes #xxxtentacionedits #bhfyp
Spending some time 🕚 with my invisible 👻 self • • • • • • • • #winter #wintertime #winteriscoming #winterfashion #winteroutfit #winterishere #winterstyle #winterbreak #leaves #park #bench #nature #naturephotography #naturelover #menwithclass #menwithstyle #style #stylish #styleinspo #styleoftheday #cold #chilly #urbanstyle #casual #nostalgia #moody #picoftheday #photooftheday #makingmemories #depression
Bullseye • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • #memes #meme #religion #funny #ass #dirty #okboomer #nibba #bodybuilding #gym #smile #justgirlythings #booty #pussy #winniethepooh #fitness #roast #quote #vegan #food #plant #booty #peach #motivation #thicc #freethenip #cat #depression #Feminist
December isn’t always so merry for those who struggle with mental health issues. This time of year can be one of the hardest to get through. 🙁 So, if you know someone who finds the winter months difficult, take them out on a date! 😄 Go and have fun with them and keep them from feeling isolated and helpless. Share some company and spread your warmth to heat their cold sad days. 💗 Have you reached out to a friend today? 🤔 Share with us your stories! Recovering Steps is always excited to hear about your experiences. We’re only a direct message away when you need someone to talk to. 🤗 #recoveringsteps #recovery #support #wellbeing #therapy #services #trauma #physicalillness #people #instasupport #instaservices #instacare #instahelp #instalife #stress #depression #anxiety #health #hope #happiness #wellness #help #personalcare #selfcare #healing #keepgoing #personcentered #positivity
Just napped for another 4 or 5 hours. Think my body really needs it so I’m going to try and rest as much I can. If that means I will be sleeping over 16 hours a day, well then it is what it is. Less time to worry? #sleepallday #sleep #recovery #resting #nap #sleepdeprived #needtorest #tryingtobecalm #ptsd #cptsd #anxiety #highanxiety #burnout #depression #medication #newmeds #mentalhealth #ed #eatingdisorder
Throwback 🖤 Having @claudioahlers capture some poignant moments from my performance art piece “Pain Relief” 🖤 #performanceart #performance #photography #collaboration #blackandwhite #painrelief #depression
It’s that time again when so many of us plan our resolutions and our goals for the coming new year, looking for growth and healing. But in order to take the steps necessary for growth and healing, we need to know where to start. At this months Creative Cup healing art group we took a great first step by figuring out what we want to take with us into the new year and what we need to leave behind and let go. We traced our hands on paper and inside we wrote the things that we want to bring into the coming year with us and on the outside we wrote what we will work to let go. We then covered the praise with a layer of tissue paper to symbolize putting it behind us. #healingart #artheals #mentalhealth #mentalhealthmatters #depression #bipolar #anxiety #ptsd #ocd #bpd #schizophrenia #recovery #904thingstodo #nonprofit #inspiration #newyear #letgo #904creatives #artistsofinstagram #mixedmedia #watercolor #chamgetheworld #bethechange
13 yrs ago, my 25th Birthday... That young woman thought she was FAT, I’d love to slap the ever loving crap out of her ! And look at me opening up an exercise mat, no doubt I asked for it because my dumb ass brain thought I wasn’t good enough! I’d literally kill to look like 25 yr old me again !! Years of different illnesses, anxiety & depression and made me what I am today.. Miserable I’m Miserable ! I miss me 😔 So to anyone struggling right now, I get it , apparently I was always struggling & never able to see how amazing things were ! In my intelligent mind I know being skinny isn’t what’s most important in life , but for as long as I can remember I didn’t feel I had anything special about myself I was just pretty enough to get by in life.. This post went down hill fast but mostly I just wanted to say to all if your struggling or not try your best to enjoy all of life’s little moments & don’t beat yourself up as badly as I do myself !! 🥺 #throwbackthursday #truth #depression #anxiety #arthritis #rheumatoidarthritis #immyownworstenemy #tobeyoungagain #notlookingforpity #justventing
Pewnego razu postanowiliśmy razem z @katiusza_94 zobrazować na zdjęciach uczucia towarzyszące depresji. Wyszła nam smutna sesja zdjęciowa, jak się później okazało, dość kontrowersyjna, ale takie właśnie lubimy! . #depresja #smutek #portret #portrait #portraitphotography #sadness #sorrow #depression #sad #badmood #polishgirl #studiophotography #tears #wine #darkness
Part 2 . . . . . . . . . . . . #depression #darkart #loneliness #dark #mentalhealth #suicide #sadness #drugaddiction #callforhelp #artistsoninstagram #comics #comicbookart #comicstrips #montreal #selfhatred
@youmatter_notalone #quotes #buddah #YouMatterNotAlone #YMNA #Recovery #Aesthetic #Bipolar #PTSD #Sadedits #MentalIllness #PreventionNAwareness #MentalHealth #Help #SelfCare #SelfLove #Support #Depression #SubstanceAbuse #Therapy #GroupTherapy #SupportSystem #Love #Execrise #Spirituality #Help
im painting my own shoes. . . . . . . . #blood #grungeaesthetic #bloodaesthetic #art #sketchbook #sketch #draw #drawing #paintings #artwork #artist #mexico #weird #photography #challenge #color #illustration #creative #acrylic #depression #watercolor #sad #colour #ink #mural
The word ‘EMOTION’ comes from the Latin ‘EMOVERE’ to move outward, to flow outward. Yet, so many of us struggle to allow our emotions. Trained and conditioned for years to have a ‘stiff upper lip’ to ‘stop being a big girls blouse’, that to ‘put a brave face on is character building’.....you know the things I mean. Al these serve to simply lock us down, trap us and prevent us from living fully expressed and authentic lives. People shy away from emotions fearful of what might happen if they allowed the grief, the fear, the rage....yet.... we are here as human beings...it is human to FEEL. To close off from our feelings creates stagnation. Depression. Anxiety. Eventually death of joy and inner peace. To learn to allow our emotions to flow, to express is our birthright. It keeps us healthy mentally and physically. It’s is the flow of our life force, our creativity, libido and healthy sex drive. To cut off the emotional tap is like turning ourselves off to life. Emotions help us to identify imbalance and then move to balance through to understanding resolution. How can we learn to live more? Learn to feel more. For a free consultation in how we might work click the link in the Bio ☝️ #emotions #yourfeelingsmatter #emotionalintelligence #anger #grief #theembodiedawakening #authenticity #empowerment #balance #lovequotes #compassion #depression #therapy #dramatherapy #selfcare #youmatter
Kommt alle in die whatsappgruppe! Link in der Bio.❤ #whatsapp #whatsappgruppe #whatsappgruppenlink #depressionhelp #depression #depressiv #svv #gruppe #Sprüche #tumblr #Link
Ah #apwh #apush #apushmemes #historymemes #history #meme #school #funny #worldhistory #worldhistorymemes #schoolmemes #depressionmemes #depression #ap #follow #like #bestapworldhistorymemes #grandtour #topgear #jeremyclarksom #topgearmemes #freshmemes #freshmemesdaily
#sadness #sad #depression #sadedits #heartbroken #depressed #alone #broken #anxiety #quotes #sadquotespage #lonely #tears #like #cry #follow #hate #mood #brokenheart #crying #sadqoutes #lovequotes #life #aesthetic #sadvideos #smile #traurig #traurigespr #spruch #chezumnachdenken
Because sometimes you go for a walk since it's sunny in a desperate attempt to feel less numb and no longer annoyed at, like, everything, all at the same time. Depression is a terrible disease and I don't even know if that's the problem currently. At least my walk helped. Ish. . . #mentalhealth #mentalillness #depression
Step your health game up 💪🏾💪💪🏽 Get your #mind and #body right for the #NewYear .. . . #BestinvestmentisSelfinvestment #HealthisWealth #SEAMOSSGEL #vitamins #minerals #digestivehealth #skinhealth #mentalhealth #depression #anxiety #seamoss #drsebi #hudsoncounty #bergencounty #nj #irishseamoss #smoothie #tea #vegan #superfood #strongbones #weightloss #tranformation #vegan #newjersey #food #seamoss #seamossinNJ
@youmatter_notalone #keepitsimple #YouMatterNotAlone #YMNA #Recovery #Aesthetic #Bipolar #PTSD #Sadedits #MentalIllness #PreventionNAwareness #MentalHealth #Help #SelfCare #SelfLove #Support #Depression #SubstanceAbuse #Therapy #GroupTherapy #SupportSystem #Love #Execrise #Spirituality #Help
I can't see myself in the mirror Does that mean I'm not really here? I'm losin' touch with everything I know And I'm so scared that I'll end up I'll end up, I'll end up alone . You know I'm like a ghost Sometimes I have to fade And it haunts me that I have to be this way You say it's gone cold I say I'll do better But I always seem to disappear again You know I'm like a ghost I see it in your face . . (ghost ~ Au/ra) . . Tw: suicide ig? . I'm not feeling that good. I'm isolating myself. I don't have any energy. I feel like I'm losing everyone. But it's my own fault. It has always been this way. Everyone always leaves. I mean it's okay because I believe that everyone will be better off without me or it wouldn't make a difference. i don't even believe that anyone will ever stay. It's just the way it is. I've always been alone. Because of me. I just can't do it anymore. I'm trying. idk. I'm feeling so alone. Why am i like this. Why am i always doing this. Why am i so incompetent. Why do i just bore or hurt people. I just don't know how to interact with other people. I'm waiting for everyone to leave. I won't do anything abt it. I can't. It's for the best. I just want to be alone. Everything would be easier. I just don't want to be Alive. And I don't want them to worry. People always say they are gonna stay and they try ig. But it's not their fault. It's mine. I'm sorry. I'm so sorry that I'm not enough. That I'm so annoying and useless. That I'm boring, dumb and awkward. And that I'm not talking and for having trust issues. It won't change. I'll always be this way. So why am I apologizing if i won't even change anything. I'm sorry. I know that I'll be alone. I'm sorry. It's just my head. I'm sorry that I'm not doing better and that I don't appreciate u. I hate myself. I'm fine though. Nothing is gonna happen so it's okay. Have a good night <3 . . . . #mentalhealthawareness #myself #depressed #anxiety #picture #photograph #cute #lgbt #tiredboy #thoughts #messyhair #transition #pansexual #mentalhealth #brownhair #selfhate #Ftm #mentalillness #lgbtq #transguy #emotions #transgender #loveislove #emo #queer #depression #music #lyrics #ghost #isolation
@youmatter_notalone #holidaytriggers #suicidetriggerwarning #YouMatterNotAlone #YMNA #Recovery #Aesthetic #Bipolar #PTSD #Sadedits #MentalIllness #PreventionNAwareness #MentalHealth #Help #SelfCare #SelfLove #Support #Depression #SubstanceAbuse #Therapy #GroupTherapy #SupportSystem #Love #Execrise #Spirituality #Help
#tomboy #masjid #loss #sad #poetry #alone #blue #pakistanistreetstyle #grow #growth #followforfollowback #follow #depression #stressrelief #skoon #akela #tanhai #strong #tiger #red #hate #loveyourself
Soy todo lo que antes no fui libre de tapujos, llena de amor y en busca de autenticidad. Es hora de soltar mis antiguas creencias, abrazar las nuevas y continuar transformándome. 🌱 • • • #instachile #chilegram #neonlights #girl #bodylove #selflove #photography #portrait #pursuitofportraits #art #lingerie #sexy #fotografia #lucesneon #model #ansiedad #depression #haircolor
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Double Tap if you feel this! ❤️ Casual quotation of human fascination with life's magnificent game. Take take it away, please please if I pray will you give me what I need today? I know that fate isn't mine to create, just don't leave me out in the cold. Thank you mother nature for being my eternal teacher, I trust you forever, I'm yours. Here @HowMental ~ The Mental Movement ~ our aim is to help you take care of...well: You! 😇 Follow @HowMental Now for more inspiration for your mental wellness! ✨ 📸: @rupikaur_ #mentalhealth #positivethoughts #positivemind #positivelife #dailymotivation #keepmovingforward #personalgrowth #mentalhealthawareness #bpd #helpothers #innerstrength #depression #endthestigma #mentalhealthmatters #bethechangeyouwanttosee #breakthesilence #talkaboutit #stopthestigma #breakthestigma #mentalillnessawareness #anxietyrecovery #mentalhealthrecovery #anxietysupport #generalizedanxietydisorder #anxietyquotes #bipolardisorder #createyourownhappiness #mindfulnessmeditation #selfcareisntselfish #selfhelp
#DidYouKnow?: It’s estimated that 16.2 million adults in the United States, or 6.7 percent of American adults, have had at least one major depressive episode in a given year. 😯 ⠀ ⠀ #ChronicPain #Depression #PTSD #NeuroRelief
@youmatter_notalone #holidaytriggers #YouMatterNotAlone #YMNA #Recovery #Aesthetic #Bipolar #PTSD #Sadedits #MentalIllness #PreventionNAwareness #MentalHealth #Help #SelfCare #SelfLove #Support #Depression #SubstanceAbuse #Therapy #GroupTherapy #SupportSystem #Love #Execrise #Spirituality #Help
Healing is a life long continuous journey, you’re always learning new things and new ways. I’ve learned to let go of a lot of things that no longer serve me or have been sucking my energy second by second with its negative magnetic force. That in itself is something I never thought I would actually experience in this life truly letting go of the anger and hatred of how this mental illness ever began to be born, that is through violence and rape. I honestly can’t even explain how that has happened because I really don’t know but I’m grateful for that gift of truly letting go. I’ve always believed that everything happens for a reason and I believe I’m here to share hope and help others. Years back when I first started therapy I remember telling my therapist everything happens for a reason even if you don’t find that reason till years later and she said “no, sometimes people are just assholes” But I refuse to accept everything that happens to me was just because someone was “an asshole” I was a different person last year I was a different person last month and I will be a different person next year we all will be and that’s the beauty of life. We can and are always growing and changing. It’s important to recognize how far you have come and everything you have overcome. I’ve gotten more energy and more happiness from truly investing time into myself and taking care of myself. Rest when you need rest, do things you love, paint your nails, buy the dress, curl your hair, dance around, eat that piece of cake, sing at the top of your lungs. Set limits, say no and don’t feel guilty about doing what’s best for your mental health and your sanity. The most important message I want to get across with this is how I was able to get through these extremely hard times this year is from talking! Most important thing is to talk. Talk till your breathless. Talk till the tears stop falling. Talk till you feel hope again. You can help light the path to ways out of the dark but before this, you must help yourself. — Trena Pearl Wall, Member's featured story shared with permission . . . #mentalhealth #therapeuticphotography #mentalhealthawareness #depression
The things I randomly come up with 🤷🏽♀️ #justanidea Turning Point Counseling Services “A place to turn your life around” #AskJamika #LPC #therapist #psychotherapy #psychotherapist #counselor #counseling #blackgirlmagic #professionalblackgirl #lifecoach #depression #bipolar #anxiety #stress #ptsd #addiction #DOT #SAP #couplescounseling #individualtherapy #mentalhealth
Read that again. Let it sink in. Repeat each day 👊🏻 If you’re wanting to go to the next level in life book in for a one to one coaching session. Pursue Life offers professional, confidential and experienced coaching that makes a difference! DM today. #abundance #athlete #marriage # relationship #leadershipdevelopment #successmindset #education #anxiety #spiritualgrowth #affirmations #healthylifestyle #millionairemindset #entrepreneurquotes #depression #wisdom #faith #manifestation #positivevibes #instagood #pursuelife #pursuegreat #mentalhealth
We're only 20 participants away from our goal, and we could never have done this without all of YOU 🙏🏼 Those who are dedicated to improving the lives of women, and supporting the research necessary to do that ❤️ . . . . #postpartumdepression #ppd #depression #anxiety #research #science #canada #womensupportingwomen #womenempowerment #mom #momlife #baby #infant #pregnant #pregnancy #postnatal
✍️✍️ - - #writersofinstagram #poetsofinstagram #prose #freeverse #thoughtsthatecho #writersofig #igwriters #spilledink #thoughts #life #relationships #strength #trauma #love #anxiety #depression #ptsd #mentalhealth #confidence #motivation #friends #inspiration #writingcommunity #selflove #compassion #selfcare #dublin #discoverdublin #streetartdaily
#canon #helios #depression #bluehairgirl #bluehaircolor
The resilience of kids astounds me. The indigenous story of racism, intergenerational trauma, and horrific mistreatment at the hands of people, institutions, and systems is one we all know too well 😢 It is impossible to understand the depth of the impact of these issues on each individual child. And yet, speaking to this incredible teen, his perspective is one of hope, compassion, and appreciation for his peers ❤️ When he speaks about bullying, his first statement is to point out the “awesome friends who stand up for me”. When he refers to his childhood trauma of being taken from his home without any idea why, his reflection is that “I am back with my family now and it’s great”. I know there are so many layers to his experience, and there is SO MUCH we need to do to rectify the atrocities experienced by so many people in his position all over the world!! 😱 And at the same time, I love this fresh perspective of kindness and gratitude. I can’t wait to share his story in classrooms across Australia so that this hero can be seen as the incredible role model he is!!! 🙏
what to buy? 🤔 . . . #ddlc #dokidokiliteratureclub #natsuki #doki #natsukiddlc #yuri #monika #draw #sayori #drawing #art #horror #game #art #fanart #buffsuki #monikaddlc #yuriddlc #sayoriddlc #sayonara #anime #animes #animegirls #animegirl #animation #baka #suicide #depress #depression
Yup • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • #memes #meme #religion #funny #ass #dirty #okboomer #nibba #bodybuilding #gym #smile #justgirlythings #booty #pussy #winniethepooh #fitness #roast #quote #vegan #food #plant #booty #peach #motivation #thicc #freethenip #cat #depression #Feminist
😿🤫 • Photo: @_coeur_noirci_ 🖤 • #citation #punchline #citations #citationamour #citationsad #citationtriste #citationcouple #rapunchline #rapunchlines #rapfrancais #punchline #rap #tropdrole #mdr #citationamitié #trite #amour #vie #depression #love #sad #sadmood #happy #bonheur #rêve #pleure #larmes
I need to exist. 🌸 #girl #yungblud #greenhair #blueeyes #selfie #piercing #makeup #grunge #161 #fckafd #fcknzs #antifa #depression
This is me. Long and heavy post. Just keeping things real as I have been feeling so very raw. Yesterday I had suicide ideation. It was awful. Yes its hard to say it out loud, it’s embarrassing, it’s humiliating, but I am saying it out loud. I have struggled with depression from a very young age. I’ve had more trauma in my life than a person should...sexual abuse, abandonment, divorced parents, friends killed, date raped, friends lost to suicide, watching my angel daughter go through surgery after surgery, and the list goes on and on...not trying to be a victim here...a lot of people have it worse than I do. I realize this. Change is hard and my demons are acting up. So there it is. I try to numb out (doesn’t work). The pressure that people feel who have severe depression is real you guys. Each day I try to be healthy and happy for my husband, for my kids. For my family. Putting on the smile and trying to be the positive person people need me to be. Being the good wife, cooking, cleaning, laundry, giving to him...giving to my kids. Giving. I do this day after day after day until my body completely shuts down. It stops. My mind stops...and the demons take over. Then the realization sets in that I am out of touch with taking care of me....haven’t taken care of me for a long time. Then the shame sets in. Not good enough, you’re selfish, you’re poor kids, you’re poor husband, you’re weak...I don’t know. I really don’t mean to be a downer. I guess maybe it’ll help someone else who may suffer. You just don’t know what people are going through. The devil and his demons work the hardest on the strongest! So be kind. Be patient. Be loving. Smile and be sincere. I sincerely love the people I love with every piece of my heart and maybe that’s why I hurt so easily. I love hard and whole. With every part of my soul. I will continue to love and spread love with my entire being. Never ever give up. Not ever!!! #selfcare #selflove #anxiety #depression #selfhelp #yoga #yogaeverydamnday #livelife #mentalhealthawareness #mentalhealth
#frfr #depression #iwannadie #why #killmenow #isitoveryet #dying #yeet #tiktok #true #gay #no #weird #meme #dankmemes #memes #offensivememes #memesdaily #wow
The well-being room at school was looking mighty uninviting till....................... I found a bunch of furniture and attacked it with a brush and some L’essentiel eco friendly vegan paint range. Added some sparkle cushions and a few recycled decor items. Now every kid wants to be in the “cool” room. A place to feel safe, a place to share, a place where someone with listen. #colourtheirworld #beyondblue #depression #schoolsupport #centralcoastrudolfsteinerschool #mentalhealthawareness #listen #share #live #support #chalkpaintaustralia #chairs #lessentielbotanicsfurniturepaint
The dark side of empathy #moodygrams #art #forgotten #quotes #abandoned #haunted #love #passion #dark #creepy #unsettling #life #anxiety #depression #gothic #writers #sexy #darkaesthetic #paranormal #terror #mood #lonely #poetry #thoughts #spilledink #darkfantasy #strange #aesthetic #artists #quotesaboutlife
There is hope! We serve a loving God, who is waiting to rescue, redeem and fill us. Reach for Him. Try Him. #poems #poem #poemsofinstagram #poetsofinstagram #poetry #poetrycommunity #poetrylovers #poemoftheday #poet #wordsofwisdom #word #wordsofencouragement #love #followme #ministry #love #depression #anxiety #fear #fearless #God #Jesus #redemption #rescue #blogger #faith #faithblogger #ChristianBlogger
How are your feels today? . Happy, sad, somewhere in between?
Take all the shoddy stories you’ve collected from other people’s mouths, the ones that hold distorted beliefs about who you are and what this life holds. The stories that do not serve you to carry on reading out to your heart; let them compost down, feeding the new stories with medicine, the new ones you will grow and speak from your centre, in place of the old. Let yourself whisper these stories of power to yourself, like a loving parent to a child, as the darkness settles onto the land. Allowing yourself be a small child in your arms, parenting yourself back home again. ~ Brigit Anna McNeill #compostoldstories #innerchildhealing #medicine
Tilbage til anti-depressiver for en tid. Ikke fordi det ikke går godt, for det gør det. Alt går fint og som det skal. Min hjerne er bare ikke samarbejdsvillig og nægter at producere the happy chemicals. Når det sker, så har jeg bare lyst til at blive i sengen og stirre tomt ud i loften i et par uger mens jeg fortæller mig selv, at jeg ikke er god til noget som helst og at livet ikke er noget værd, men det passer jo ikke.. Og det er ikke muligt med uddannelse og mor-livet. Når jeg er depressiv, så har jeg rigtig svært ved at tage mig sammen til at gøre mere end det absolut nødvendige og jeg magter ikke at være omkring mennesker. Jeg tænker ikke, at det er et nederlag at jeg er deprimeret igen. Sådan er min hjerne bare bygget og det ok. Faktisk tænker jeg, at det er en sejr, at jeg er nået til et punkt hvor jeg hurtigt ser, at jeg har brug for hjælp og medicin. 🙌😊 . . #depression #angst #enafos #mentalhealth
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